This week I returned back to work. I love teaching but sometimes the meetings can make it very exhausting week. I still have not finished my classroom but I will be in there tomorrow to finish. (Yes I will be going in on Sunday) Despite the busy week I was able to train.
It felt good to relax today because I did not have football practice or personal train anyone. I worked out, went to Sam's Club, cut grass, flipped tires,farmer walked with the dumbbells, and took a nap.
Fitness Tip: When ou first start to lose weight it is water weight not fat!
Motivation:Jesus saith unto him, I am the way, truth, and the life: no man cometh unto the Father but by me. John 14:6
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